Neck, • 2/24/23 Axial Elongation with Resistance at Chin Previous Axial Elongation with Resistance At Chin and Neck Next Axial Elongation Supine with Resisted Chin Tuck You Might Also Like Pretzel Stretch Lateral High Step At Wall Hip Extension Abduction at Wall with Knee Bent Tabletop twist (90/90 lower trunk rotation) Standing Abdominal March
Neck, • 2/24/23 Axial Elongation with Resistance at Chin Previous Axial Elongation with Resistance At Chin and Neck Next Axial Elongation Supine with Resisted Chin Tuck You Might Also Like Pretzel Stretch Lateral High Step At Wall Hip Extension Abduction at Wall with Knee Bent Tabletop twist (90/90 lower trunk rotation) Standing Abdominal March