Neck, • 2/24/23 Deep Cervical Flexor Endurance Previous Self Assist Neck Rotation with Hand at SP Next Axial Elongation with Theraband 1 You Might Also Like Sideplank with Hip Dip Anterior Neck Stretch Quadraped Multifidus Lift Reactive isometrics internal rotation Prone On Elbows with Weight Shift
Neck, • 2/24/23 Deep Cervical Flexor Endurance Previous Self Assist Neck Rotation with Hand at SP Next Axial Elongation with Theraband 1 You Might Also Like Sideplank with Hip Dip Anterior Neck Stretch Quadraped Multifidus Lift Reactive isometrics internal rotation Prone On Elbows with Weight Shift