Foot/Ankle, • 12/7/23 Goblet Squat for Ankle Mobility Previous Lunge for Ankle Mobility Next Straight Leg Raise You Might Also Like Hip Flexor Stretch Active LE Great Toe Stretch Prone Hip Internal Rotation with Theraband Standing Horizontal Abduction Dural Tube Stretch
Foot/Ankle, • 12/7/23 Goblet Squat for Ankle Mobility Previous Lunge for Ankle Mobility Next Straight Leg Raise You Might Also Like Hip Flexor Stretch Active LE Great Toe Stretch Prone Hip Internal Rotation with Theraband Standing Horizontal Abduction Dural Tube Stretch