Shoulder, • 3/7/24 Serratus wall walks Previous Reactive isometrics external rotation Next How to Stretch your Calf to Prevent Plantar Fasciitis You Might Also Like Sideplank with rotation Sideplank with Leg Lift Right Anterior Pelvic Rotation Correction with MET Self Assist Neck Rotation with Shoulder Flexion Sidelying Arm Circles
Shoulder, • 3/7/24 Serratus wall walks Previous Reactive isometrics external rotation Next How to Stretch your Calf to Prevent Plantar Fasciitis You Might Also Like Sideplank with rotation Sideplank with Leg Lift Right Anterior Pelvic Rotation Correction with MET Self Assist Neck Rotation with Shoulder Flexion Sidelying Arm Circles