Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like Brandt Daroff Quadruped Rocks VOR x 1 Goblet Squat for Ankle Mobility First Rib Mobilization with Belt
Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like Brandt Daroff Quadruped Rocks VOR x 1 Goblet Squat for Ankle Mobility First Rib Mobilization with Belt
