Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like D2 Flexion Bridging Single Leg with Repetitions Squat Functional Axial Elongation with Resistance at Chin Single Leg Abdominal Bracing
Midback, • 2/22/23 Book Openers Previous cross legged trunk stretch Next Heel Raise Progression You Might Also Like D2 Flexion Bridging Single Leg with Repetitions Squat Functional Axial Elongation with Resistance at Chin Single Leg Abdominal Bracing