Midback, • 2/22/23 cross legged trunk stretch Previous Diaphragm Self Stretch Next Book Openers You Might Also Like SI Correction with Bridge Runner's Stretch Gastroc Sidelying Shoulder External Rotation SI Correction without Bridge Bracing with 90 90 Heel Taps and Toe Taps
Midback, • 2/22/23 cross legged trunk stretch Previous Diaphragm Self Stretch Next Book Openers You Might Also Like SI Correction with Bridge Runner's Stretch Gastroc Sidelying Shoulder External Rotation SI Correction without Bridge Bracing with 90 90 Heel Taps and Toe Taps