Midback, • 2/22/23 Diaphragm Self Stretch Supine Previous Foam Roll Pivot Prone Pec Stretch 3 Positions Next Diaphragm Self Stretch You Might Also Like Banana Progression Wavy Gravy Basic Quadruped Alternating Arm and Leg Lift Basking Seal Prolonged Hold LE Seated Spinal Twist
Midback, • 2/22/23 Diaphragm Self Stretch Supine Previous Foam Roll Pivot Prone Pec Stretch 3 Positions Next Diaphragm Self Stretch You Might Also Like Banana Progression Wavy Gravy Basic Quadruped Alternating Arm and Leg Lift Basking Seal Prolonged Hold LE Seated Spinal Twist