Midback, • 2/22/23 Diaphragm Self Stretch Previous Diaphragm Self Stretch Supine Next cross legged trunk stretch You Might Also Like Deep Cervical Flexor Endurance Reactive isometrics internal rotation Pivot Prone Standing Left Anterior Pelvic Rotation Correction Prone on Elbows with Weight Shift and Opposite Arm Reach
Midback, • 2/22/23 Diaphragm Self Stretch Previous Diaphragm Self Stretch Supine Next cross legged trunk stretch You Might Also Like Deep Cervical Flexor Endurance Reactive isometrics internal rotation Pivot Prone Standing Left Anterior Pelvic Rotation Correction Prone on Elbows with Weight Shift and Opposite Arm Reach
