Midback, • 2/22/23 Diaphragm Self Stretch Previous Diaphragm Self Stretch Supine Next cross legged trunk stretch You Might Also Like Bridging with Band Alternating Hip Abduction Shoulder External Rotation at 90 Degrees Abduction with TheraBand Scapular Clock Single Leg Deadlift Rib Head Mobilization Variation with Pinky Ball
Midback, • 2/22/23 Diaphragm Self Stretch Previous Diaphragm Self Stretch Supine Next cross legged trunk stretch You Might Also Like Bridging with Band Alternating Hip Abduction Shoulder External Rotation at 90 Degrees Abduction with TheraBand Scapular Clock Single Leg Deadlift Rib Head Mobilization Variation with Pinky Ball