Foot/Ankle, • 2/24/23 Plantar Fascia Ball Rolling Previous Runner's Stretch Gastroc Next Wall Roll Up with Terminal Pivot Prone You Might Also Like Self Assist Neck Rotation with Shoulder Flexion High Step With Repetitions Hip Flexion Mobilization with Strap Right Anterior Pelvic Rotation Correction with MET Left Pelvic Upslip Correction
Foot/Ankle, • 2/24/23 Plantar Fascia Ball Rolling Previous Runner's Stretch Gastroc Next Wall Roll Up with Terminal Pivot Prone You Might Also Like Self Assist Neck Rotation with Shoulder Flexion High Step With Repetitions Hip Flexion Mobilization with Strap Right Anterior Pelvic Rotation Correction with MET Left Pelvic Upslip Correction
