Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Lateral Banded Hip Mobilization Foam Rolling Thoracic Spine with 3D Localization Half Kneeling Hip Flexor Stretch with 3D Localization Reactive isometrics external rotation Free the Ball
Knee, • 2/24/23 Praying Mantis with Repetitions Previous First Rib Mobilization with Active Shoulder Flexion Abduction Next Praying Mantis Prolonged Hold You Might Also Like Lateral Banded Hip Mobilization Foam Rolling Thoracic Spine with 3D Localization Half Kneeling Hip Flexor Stretch with 3D Localization Reactive isometrics external rotation Free the Ball