Shoulder, • 2/21/23 Prone On Elbows with Weight Shift Previous Sidelying Shoulder External Rotation Next Pivot Prone Terminal in Standing You Might Also Like Sidelying Shoulder External Rotation Sideplank Single Leg Glute Bridge Self Shoulder Gap Mobilization Sidelying Hip Abduction with IR and ER
Shoulder, • 2/21/23 Prone On Elbows with Weight Shift Previous Sidelying Shoulder External Rotation Next Pivot Prone Terminal in Standing You Might Also Like Sidelying Shoulder External Rotation Sideplank Single Leg Glute Bridge Self Shoulder Gap Mobilization Sidelying Hip Abduction with IR and ER
