Hip, • 4/19/24 Psoas Release with a ball Previous Tibial Internal Rotation Home Exercise demonstrated by a Charlotte Physical Therapist Next Psoas Release in Child's Pose You Might Also Like Pallof Press Goblet Squat for Ankle Mobility Basking Seal Prolonged Hold UE & LE Bracing with 90 90 Heel Taps and Toe Taps Foam Rolling Lateral scapula
Hip, • 4/19/24 Psoas Release with a ball Previous Tibial Internal Rotation Home Exercise demonstrated by a Charlotte Physical Therapist Next Psoas Release in Child's Pose You Might Also Like Pallof Press Goblet Squat for Ankle Mobility Basking Seal Prolonged Hold UE & LE Bracing with 90 90 Heel Taps and Toe Taps Foam Rolling Lateral scapula