Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Bracing Assumption of 90 90 Prone Hip Internal Rotation with Theraband Reactive isometrics external rotation Quad Set Ballerina Modified with Praying Mantis
Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Bracing Assumption of 90 90 Prone Hip Internal Rotation with Theraband Reactive isometrics external rotation Quad Set Ballerina Modified with Praying Mantis