Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Single Leg Glute Bridge Sidelying Multifidus Rolls Bottoms Up Hands on Stool Hip Flexion Mobilization with Strap Breathing 3D
Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Single Leg Glute Bridge Sidelying Multifidus Rolls Bottoms Up Hands on Stool Hip Flexion Mobilization with Strap Breathing 3D