0
Skip to Content
Physical Therapy Charlotte, NC
Our Services
Special Populations
Common Conditions We Treat
Home
Meet Our Team
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Midtown
Lake Norman
Join our team
Book Appointment
Physical Therapy Charlotte, NC
Our Services
Special Populations
Common Conditions We Treat
Home
Meet Our Team
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Midtown
Lake Norman
Join our team
Book Appointment
Folder: Services
Back
Our Services
Special Populations
Common Conditions We Treat
Folder: About
Back
Home
Meet Our Team
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Folder: Connect
Back
Midtown
Lake Norman
Join our team
Book Appointment
  • Core,
• 2/20/23

Suitcase Crunch

Previous

Tabletop twist (90/90 lower trunk rotation)

Next

Sideplank with rotation

You Might Also Like

Related Embedded Video Item Thumbnail Prone Snow Angel
Related Embedded Video Item Thumbnail Hug a tree unilateral
Related Embedded Video Item Thumbnail Articulated Rolldown from Plow
Related Embedded Video Item Thumbnail Hip hike
Related Embedded Video Item Thumbnail Kneeling quad stretch

Congruency Therapy & Wellness LLC

Book Free 15 Min Call

Our Services

Functional Manual Therapy®

Dry Needling

Myofascial Release

Vestibular/Vertigo

Therapeutic Yoga

Therapeutic Pilates

Pelvic Floor Therapy

Special Populations We Treat

GLP-1 Support

Mastectomy or Lumpectomy Recovery

Vagus Nerve Dysfunction

Golf Performance

Pregnancy and Postpartum

Hypermobility Treatment

Congruency Midtown

Congruency Lake Norman

Contact

p. (704) 781-7473

e. connect@congruencypt.com

f. (704) 270-9648

Notice of Privacy Practices