Shoulder, • 2/24/23 Prone On Elbows with TheraBand External Rotation Previous Prone on Elbows with Weight Shift and Opposite Arm Reach Next Prone On Elbows Prolonged Hold You Might Also Like Bridging Single Leg Prolonged Hold Upslip Correction with belt Adductor Foam Roll Happy Baby Ulnar nerve glide
Shoulder, • 2/24/23 Prone On Elbows with TheraBand External Rotation Previous Prone on Elbows with Weight Shift and Opposite Arm Reach Next Prone On Elbows Prolonged Hold You Might Also Like Bridging Single Leg Prolonged Hold Upslip Correction with belt Adductor Foam Roll Happy Baby Ulnar nerve glide