Shoulder, • 2/24/23 Prone on Elbows with Weight Shift and Opposite Arm Reach Previous Quadruped Latissimus Stretch Next Prone On Elbows with TheraBand External Rotation You Might Also Like Habituation Roll with Half Turn Sideplank Snow Angels on Foam Roller v2 Axial Elongation with Resistance At Chin and Neck Push Up Plank With Hip Flexion Adduction Extension Abduction
Shoulder, • 2/24/23 Prone on Elbows with Weight Shift and Opposite Arm Reach Previous Quadruped Latissimus Stretch Next Prone On Elbows with TheraBand External Rotation You Might Also Like Habituation Roll with Half Turn Sideplank Snow Angels on Foam Roller v2 Axial Elongation with Resistance At Chin and Neck Push Up Plank With Hip Flexion Adduction Extension Abduction
