Shoulder, • 2/24/23 Quadruped Latissimus Stretch Previous Self Shoulder Gap Mobilization Next Prone on Elbows with Weight Shift and Opposite Arm Reach You Might Also Like Habituation Roll with Full Turn McGill Roll Up Shoulder External Rotation at 90 Degrees Abduction with TheraBand Habituation Roll with Half Turn Plantar Fascia Ball Rolling
Shoulder, • 2/24/23 Quadruped Latissimus Stretch Previous Self Shoulder Gap Mobilization Next Prone on Elbows with Weight Shift and Opposite Arm Reach You Might Also Like Habituation Roll with Full Turn McGill Roll Up Shoulder External Rotation at 90 Degrees Abduction with TheraBand Habituation Roll with Half Turn Plantar Fascia Ball Rolling