Shoulder, • 2/24/23 Wall Roll Up With Theraband Ext Rotation Previous Wall Roll Up with Terminal Pivot Prone Next Wall Roll Up with Pivot Prone You Might Also Like Asterisk Foot and Toe Mobility Kneeling quad stretch Psoas Release with a ball Axial Elongation with Resistance at Posterior Neck
Shoulder, • 2/24/23 Wall Roll Up With Theraband Ext Rotation Previous Wall Roll Up with Terminal Pivot Prone Next Wall Roll Up with Pivot Prone You Might Also Like Asterisk Foot and Toe Mobility Kneeling quad stretch Psoas Release with a ball Axial Elongation with Resistance at Posterior Neck