Shoulder, • 2/24/23 Wall Roll Up With Theraband Ext Rotation Previous Wall Roll Up with Terminal Pivot Prone Next Wall Roll Up with Pivot Prone You Might Also Like SI Correction with Bridge Kneeling quad stretch Prone On Elbows with Weight Shift Child's Pose with Back Body Breathing Lat Stretch with Foam Roller
Shoulder, • 2/24/23 Wall Roll Up With Theraband Ext Rotation Previous Wall Roll Up with Terminal Pivot Prone Next Wall Roll Up with Pivot Prone You Might Also Like SI Correction with Bridge Kneeling quad stretch Prone On Elbows with Weight Shift Child's Pose with Back Body Breathing Lat Stretch with Foam Roller