Shoulder, • 3/8/24 D2 Extension Previous Lateral Banded Hip Mobilization Next D1 Extension You Might Also Like Lower Trunk Rotation Patterning Foot Intrinsic Wave Quadruped Latissimus Stretch Reactive isometrics internal rotation Lat Release with Ball
Shoulder, • 3/8/24 D2 Extension Previous Lateral Banded Hip Mobilization Next D1 Extension You Might Also Like Lower Trunk Rotation Patterning Foot Intrinsic Wave Quadruped Latissimus Stretch Reactive isometrics internal rotation Lat Release with Ball
